logoxt
Order Now
Health Diet Fitness Lifestyle Awareness Contact
The best way to improve your life.







Breakfast

  • Chive crêpe with smoked salmon and spinach, dill sour cream
  • Spinach and mushroom egg white frittata
  • Lemon and poppy seed pancakes with apple maple syrup
  • 2 poached eggs with vigne tomatoes and spinach on brown country bead
  • Maple penut butter oatmeal
  • Brioche toast with citrus cottage cheese, asparagus and poached egg

Lunch

  • Artichoke, baby spinach, olives and sun dried tomato salad with canned tuna
  • Niçoise style salad with seared Ahi tuna, olives, anchovies, string beans and poached egg (vinaigrette of dijon, olive oil, anchovies and garlic)
  • Classic beef tartare with quail egg and Mesclun salad 
  • Filet of Tilapia en papillotte with cilantro pesto and market vegies
  • Salmon tartare with cilantro, lime, horseradish and lemon grass oil served with oven taro chips
  • Smoked duck carpaccio with fresh arugula, granny smith apples and apple vinaigrette

 





Snacks

  • 1/2 Poached pear with cottage cheese
  • Guacamole with oven crispy taro root chips 
  • Hard boiled egg white filled with eggplant caviar
  • Roasted balsamic almonds
  • Strawberries, mint and balsamique reduction
  • Dried cranberries
  • Fruit salad with granola and honey
  • 1/2 tomato stuffed with cottage cheese goodness
  • Honeydew and cucumber  and mint smoothie
  • Rosemary and herb poached pear with blue cheese
  • Honey almond figue bar
  • Cold cucumber gaspacho

Dinner

  • Grilled Ahi tuna brochette with zucchini, cherry tomatoes and side of steamed string beans
  • Penut butter grilled chickenSteamed bok choy and bamboo sprouts
  • Lemon tea poached salmon with steamed bok choy and asparagus
  • Filet mignon brochette with peppers and cherry tomatoes on a bed of coucous salad
  • Roasted bbq porc tenderloin with asparagus and grilled eggplant
  • Grilled citrus Shrimp brochette with zucchini, peppers and butternut squash